Mt Atago, Kyoto: exploring the energy of a sacred mountain

Mt Atago is the highest mountain in the ranges that flank Kyoto. It has been a place of Shugendo practice and worship for over 1300 years. Ever since learning that a deity that provided protection from fire was enshrined there, my heart was set on climbing the mountain. The first opportunity to ascend Mt Atago arose on the 21st of May 2017 when a friend and I hiked the 3.7 km trail to Atago Jinja at the summit. The second ascent took place on the 7th of October 2018 as part of a Shugendo pilgrimage with Wani-ontakesan. Both visits to Mt Atago, with their different seasons and different circumstances, were compelling in their own way. Both were connected to the element of fire and in October 2018 to the phenomenal power of typhoons. The energy of the mountain and the long history of veneration at Mt Atago was palpable.

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Kampo, the elements of traditional Japanese medicine

Kampo, which translates as ‘Han Method’,  has a history of nearly 1500 years in Japan.  This holistic and elemental approach to medicine primarily relies on the prescription of herb formulas as well as encompassing acupuncture, moxibustion, and other components of the Chinese medical system. Unique aspects of Kampo include the selection of herbs prescribed and the use of palpation of the abdomen (hara) as a diagnostic tool. After a period of decline following the Meiji Restoration, Kampo is widely practiced today and the prescription of herbs integrated into the modern health care system and the National Health Insurance Scheme. My first direct exposure to Kampo, and its connection to InYo (YinYang) and the Five Elements, was at the Nihondo Kampo complex in Shinagawa, Tokyo. This bought home the continuing relevance of Kampo, and the Five Chinese Elements, in contemporary Japan.

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A transformative two months in Elemental Japan

Cherry blossoms are synonymous with Japan. It was these ephemeral beauties that determined the starting date of March 23rd, 2018 for a two month trip to further explore the elements in the Land of the Rising Sun. The first month was spent with my sister Ruth. Together we saw Sakura in different phases of development, from gorgeous pink buds to trees mostly covered with leaves. The experience was magical, with the highlight the cherry blossom viewing party (hanami), next to Fushimi Castle in Kyoto. My solo travel spanned early Summer, a season of vibrant greens, Azaleas, Irises, the hint of hydrangeas and the flooding of rice paddies. Starting in Kamakura, the second month found me in Tokyo during Golden Week, travelling in southern and northern Honshu, and ending in Sendai to visit the 3/11 Community Memorial Centre.  Here I introduce some of the elemental themes and transformations that occurred over this stimulating two months with a focus on the flower that captivates a nation.

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Shugendo now – a winter pilgrimage on Mt Ontake, Japan

Mt Ontake is a sacred mountain 100 km northeast of Nagoya on the border of Nagano and Gifu Prefectures. At 3067 m it is the second highest volcano in Japan, after Mt Fuji. Pilgrimages to worship Mt Ontake and seek spiritual enlightenment have been made for centuries and continue today. On 23-24 January 2018 I joined a winter pilgrimage on Ontakesan with the Wani-ontakesan community, led by three Shugendo masters. Undertaking ascetic practices on the mountain in extreme conditions reinforced that we are part of nature and the universe. Sharing this experience with others and hearing the word of Gods and ancestors through a medium – a hallmark of Mt Ontake worship – was profound and empowering. The rituals and prayers associated with the pilgrimage were a sign of deep respect and reverence for Mt Ontake and its Gods, and the ancestors memorialised on its volcanic slopes. This transformative experience deepened my understanding and appreciation of the elements in Japan and Japanese culture. It is a pleasure to share my impressions of the two days spent with this remarkable community of faith.

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Winter in Japan: a world of ice and fire

Experiencing winter in Japan is a must for someone exploring the elements in this remarkable country. Many people associate this season with the ice crystals we know as snow. Snow does not blanket the whole of Japan in winter though, not by a long shot. And where there is snow – the amount, type and timing of occurrence vary considerably. To experience the great diversity of environmental conditions and activities that occur in winter in Japan I have designed a trip that begins in subtropical Okinawa and ends in subarctic Hokkaido. My Japanese winter will include many special expressions of ice and fire along the way. Continue reading

The elemental allure of onsen

Japan is synonymous with onsen – hot (mineral) springs. As it should be. Volcanoes, which Japan has in abundance, play a key role in the formation of hot springs. Fire (magma) heats water. Earth adds minerals. Nature provides a magical setting with most hot springs originally being in the open air. People traditionally bathed communally. The very hot water provides relief from the humidity in summer and warmth in winter. These characteristics bring many health benefits. It is no wonder that hot springs are such an important part of Japanese culture. Onsen also draw many tourists to Japan with one-third of visitors recently indicating it was one of their main reasons for travelling. I can understand the elemental allure.

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Ninja go! The elements in action

Ninja are immediately recognisable in the west, their imagery and behaviour in most cases only loosely based on the original Japanese qualities. Movies, TV series, comics, video games and a whole world of merchandise demonstrates the continued interest in these  mysterious action heroes. Not surprisingly my interest in the ninja is their connection to the elements. That gave me a reason to see the 2017 Lego movie ‘Ninjago‘, ostensibly a movie for children, where the elements are featured. My interest has also lead to reading translations of the original ninja manuals and sourcing other information from Japan. Comparing the different representations of the ninja (west and east, modern and traditional), the ninjutsu they practice, and their relation to the elements has been intriguing – and complicated. These are my impressions so far.

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Fusui, the way of Feng shui in Japan

Feng shui has become a phenomenon in the west over the last few decades, as discussed here. To cover the wide range of subjects and styles associated with the approach, there are now over 40 feng shui books sitting in my bookshelf. All are based on the ancient Chinese art of placement used to create harmony in our environment through the manipulation of energy. In Japan feng shui is called fusui (wind-water). Fusui has had a long history and wielded considerable influence from ancient to contemporary times. Like other practices that incorporate the five Chinese elements in Japan, such as traditional Japanese medicine, the art of fusui has had limited exposure outside of the country. Based on the information I’ve been able to find in English, a summary follows of what I have learnt so far. It represents the first steps in an ongoing journey of discovery.

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Earthquakes and national (Japanese) character

Lafcadio Hearn changed the way the west viewed Japan when he lived there between 1890 and 1904. Over that period he wrote several books and articles in English, most famously his 1894 publication ‘Glimpses of Unfamiliar Japan‘ which is still in print. Less well known is an editorial he also published in 1894 (for the Kobe Chronicle) titled ‘Earthquakes and national character‘. Hearn, like me, had an interest in the relationship between people and nature. And like me, he pondered the connection between the frequent natural ‘disasters’ in Japan and the character and culture of people who live in such a changing and unpredictable environment. Earthquakes, tsunamis, volcanoes, floods, fires, snowstorms and typhoons are all expressions of the elements at their most forceful and energetic. For me they ‘set the scene’ for my exploration of elemental Japan.

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Space, time and flowers

As Spring unfolds in the northern hemisphere the cherry trees are blossoming  in Japan. In 2017 the Sakura season officially began on March 21st and overall will last a few short weeks. Reports from friends capture the thrill of seeing the first blossoms appear in different parts of the country.  Timing is of the essence as the best viewing period can last for a little over a week at a specific location. This post celebrates the blossoming of the Sakura, seasonal changes and introduces the six great elements as viewed through the lens of Ikebana. Space, time and flowers – another dimension of elemental Japan.

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