Kampo, which translates as ‘Han Method’, has a history of nearly 1500 years in Japan. This holistic and elemental approach to medicine primarily relies on the prescription of herb formulas as well as encompassing acupuncture, moxibustion, and other components of the Chinese medical system. Unique aspects of Kampo include the selection of herbs prescribed and the use of palpation of the abdomen (hara) as a diagnostic tool. After a period of decline following the Meiji Restoration, Kampo is widely practiced today and the prescription of herbs integrated into the modern health care system and the National Health Insurance Scheme. My first direct exposure to Kampo, and its connection to InYo (YinYang) and the Five Elements, was at the Nihondo Kampo complex in Shinagawa, Tokyo. This bought home the continuing relevance of Kampo, and the Five Chinese Elements, in contemporary Japan.
Cherry blossoms are synonymous with Japan. It was these ephemeral beauties that determined the starting date of March 23rd, 2018 for a two month trip to further explore the elements in the Land of the Rising Sun. The first month was spent with my sister Ruth. Together we saw Sakura in different phases of development, from gorgeous pink buds to trees mostly covered with leaves. The experience was magical, with the highlight the cherry blossom viewing party (hanami), next to Fushimi Castle in Kyoto. My solo travel spanned early Summer, a season of vibrant greens, Azaleas, Irises, the hint of hydrangeas and the flooding of rice paddies. Starting in Kamakura, the second month found me in Tokyo during Golden Week, travelling in southern and northern Honshu, and ending in Sendai to visit the 3/11 Community Memorial Centre. Here I introduce some of the elemental themes and transformations that occurred over this stimulating two months with a focus on the flower that captivates a nation.
Mt Ontake is a sacred mountain 100 km northeast of Nagoya on the border of Nagano and Gifu Prefectures. At 3067 m it is the second highest volcano in Japan, after Mt Fuji. Pilgrimages to worship Mt Ontake and seek spiritual enlightenment have been made for centuries and continue today. On 23-24 January 2018 I joined a winter pilgrimage on Ontakesan with the Wani-ontakesan community, led by three Shugendo masters. Undertaking ascetic practices on the mountain in extreme conditions reinforced that we are part of nature and the universe. Sharing this experience with others and hearing the word of Gods and ancestors through a medium – a hallmark of Mt Ontake worship – was profound and empowering. The rituals and prayers associated with the pilgrimage were a sign of deep respect and reverence for Mt Ontake and its Gods, and the ancestors memorialised on its volcanic slopes. This transformative experience deepened my understanding and appreciation of the elements in Japan and Japanese culture. It is a pleasure to share my impressions of the two days spent with this remarkable community of faith.
Ninja are immediately recognisable in the west, their imagery and behaviour in most cases only loosely based on the original Japanese qualities. Movies, TV series, comics, video games and a whole world of merchandise demonstrates the continued interest in these mysterious action heroes. Not surprisingly my interest in the ninja is their connection to the elements. That gave me a reason to see the 2017 Lego movie ‘Ninjago‘, ostensibly a movie for children, where the elements are featured. My interest has also lead to reading translations of the original ninja manuals and sourcing other information from Japan. Comparing the different representations of the ninja (west and east, modern and traditional), the ninjutsu they practice, and their relation to the elements has been intriguing – and complicated. These are my impressions so far.
Kyoto, the City of Zen – one of the many guises of this intriguing metropolis. Short sessions or overnight stays are offered at several temples, principally of the Rinzai school of Zen, to experience meditation, green tea and Zen gardens. This is ‘Classic Zen’, as often portrayed in the west and for the west. A short train ride from Kyoto, the Head Temple of Obaku Zen can be found. A more recent arrival in Japan, this school of Zen has retained many features of its Chinese heritage. The two Head Temples of Soto Zen, which has the most temples of any Buddhist school in Japan, are found further afield. The machinations of history determined that this school of Zen has a modest presence in Kyoto. In my exploration of Zen and the five elements each of these schools has a different story. As I’m discovering elsewhere in elemental Japan, their paths merge and diverge in a fascinating and complex way. Here is what I have learnt so far, a journey with many connections to Kyoto.
Feng shui has become a phenomenon in the west over the last few decades, as discussed here. To cover the wide range of subjects and styles associated with the approach, there are now over 40 feng shui books sitting in my bookshelf. All are based on the ancient Chinese art of placement used to create harmony in our environment through the manipulation of energy. In Japan feng shui is called fusui (wind-water). Fusui has had a long history and wielded considerable influence from ancient to contemporary times. Like other practices that incorporate the five Chinese elements in Japan, such as traditional Japanese medicine, the art of fusui has had limited exposure outside of the country. Based on the information I’ve been able to find in English, a summary follows of what I have learnt so far. It represents the first steps in an ongoing journey of discovery.
My post ‘Taiko and tea’ shares my first impressions about the relationship between tea and the elements in Japan. My concluding comments were ‘Five elements and six senses. A heady mix.’ Since then I have had many more opportunities related to tea, thanks mostly to Allan Halyk, a Urasenke Tea Master based in Hobart. In October 2016 I spent 10 days in Japan with Allan, two of his students and a friend. We walked many miles in Osaka, Kyoto and Uji to immerse ourselves in tea. It helps to be with those who are familiar with the way.
On October 29th, 2016 I made a pilgrimage of sorts from Kyoto to Sohonzan Zentsu-ji Temple on Shikoku. Through serendipity I had discovered that this Temple was where Kukai (posthumously named Kobo Daishi), the founder of Esoteric Shingon Buddhism in Japan, was born and grew up. The five elements of earth, fire, water, wind and void are an essential part of the teachings and practices of Shingon buddhism. As Zentsu-ji Temple has been identified as one of the top three temples associated with Kobo Daishi (the others being the Koyosan complex and Toji Temple, both on Honshu, both of which I have visited) I decided that catching three trains each way was worth the effort. It was an effort very well rewarded.
The Teshima Art Museum provides an organic setting where water, wind, wood and light are works of art. I learnt about this enticing concept from a French couple I met in Japan in mid 2016. Sibylle and Bernard called it the Raindrop Museum – an evocative description. They were close to the mark. The brief given to the architect Ryue Nishizawa and artist Rei Naito was to create a design of free curves, echoing the shape of a drop of water. Knowing my interest in the elements, my French friends strongly recommended that I make the Museum a priority to visit. So in early October that’s what I did. The Museum has other attractions – its location on an island in the Seto Inland Sea provides an experience of some of the coastline, waterways and islands of Japan, an important part of the elemental story. The Art Museum is also a major draw-card of the Setouchi Trienniale, an art festival designed to reinvigorate local communities that has many lessons to teach us.
The subtitle of the book that I’m writing on elemental Japan was originally ‘the energy of a nation’. I chose these extra explanatory words carefully, words that would best portray the essence of the elemental story of Japan. From the energy of the powerful natural forces that have literally shaped the island nation, to expressions of ‘ki’ (the life-force or flow of energy that sustains living beings) – I feel that understanding energy is key to understanding the elements in Japan. In November 2016 I changed the subtitle of the book to ‘Feel the energy’, the title of this post. On reflection it sits better with the intent of my explorations, inviting readers to engage personally with the elements.